Teff is a fine grain, about the size of a poppy seed
that comes in a variety of colors, from white and red to dark brown.
With a physiology that can withstand high heat and bright light, teff
thrives even in unpredictable and difficult climates. Teff grows predominantly
in Ethiopia and Eritrea. As such, teff comprises the staple grain of
their cuisines. Ground into flour, teff is used to make the traditional
bread, injera - a flat, pancake-like, slightly sour bread that complements
well the exotic spices found in the Teff's history traces back to thousands of years ago as a witness to ancient civilizations of Abyssinia, even further, as a reliable support to our ancestors‚ survival. Attracted to its delicious taste, gluten-free physiology, and nutritional power more audiences are committing to teff, like professional athletes and special diet individuals. Given this popularity and teff's versatility, endurance, and delicious taste, this grain is sure to thrive in the coming years, catalyzing our health, whether it is used by persevering athletes, committed health food consumers, gluten-intolerant individuals, or those of us who crave delicious food. Teff Trivia Did you know that…
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